HOW KATIE SHARES YOGA
Katie facilitates individual yoga sessions and wellness retreats through Deva Sol Yoga. Her offerings are curated to serve individual needs and often include a unique balance of relaxing yin yoga, intentional breathing, guided meditation, mantra, and exploration of yogic concepts.
She is passionate about sharing yoga as a creative expression of self and especially loves sharing yoga music, sound baths, and chants. She is gifted in sharing yoga nidra as well as pre- and post- natal yoga. She also facilitates restorative yoga, yin yoga, slow flow yoga, chair yoga, yang yoga, and vinyasa flow yoga. She is adept at facilitating yoga for children, teens, elders, people living with cancer or chronic illness, and people living with mobility constraints. Katie does not turn anyone away due to lack of funds.
Katie serves a mentor to the yogis in the 200-hour and 300-hour Yoga Teacher Training at Community Yoga Center in Riverside, California.
Katie is part of the organizing committee for the Ananda Yoga Festival - a grassroots wellness event that brings people together to experience yoga in commUNITY. Ananda Yoga Festival is an immersive yoga exploration for everyBODY - a joy-filled day of movement, music, and mindfulness in Riverside, California.